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Wholesome Candy Potato Casserole Recipe | Wellness Mama

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Candy potato casserole is beloved (by some) as a basic holiday recipe. If I’m being trustworthy, I’m extra of a plain baked candy potato sort of gal, however since a few of our prolonged household desire the marshmallow-topped sort, I made a decision to concoct a wholesome model.

Selfmade Candy Potato Casserole

To make the candy potato a part of the candy potato casserole, you want cooked candy potatoes. If I’m making the casserole for a crowd, I prefer to roast them forward of time so I don’t have a lot to do on a busy cooking day.

You possibly can completely boil them in case you desire, however I just like the deeper taste from roasting.

Most recipes for candy potato casserole embody sugar blended into the candy potatoes. I’m not taking that recommendation! Candy potatoes are already lots candy sufficient, so there’s no want for including much more sugar! Some recipes additionally add eggs and milk, however since they don’t actually change the flavour or texture and are allergens for some, I go away them out.

Necessary Word: If you happen to make the candy potato a part of the casserole forward of time, ensure you warmth it up previous to placing on the topping.

To Marshmallow or To not Marshmallow?

Candy potato casseroles are often topped with one thing candy like marshmallow or strudel. I do make my own marshmallows, and I’ve discovered that if I scale back the quantity of gelatin within the recipe I could make a marshmallow fluff topping. (Mother Hack: The “marshmallow” topping additionally makes an amazing cake icing on coconut flour cakes for teenagers’ birthdays!)

An alternative choice is to make a Swiss meringue with egg whites and honey. I warmth and whisk it over a double boiler till it’s thick and fluffy. If you happen to’re actually feeling fancy you possibly can even put the completed meringue in a piping bag and pipe fairly designs on prime of the candy potatoes. As a last step, broil the casserole for a couple of minutes earlier than serving to brown the meringue just a bit.

Necessary Word: Because the casserole is just within the oven for a few minutes, it’s necessary to guarantee that the candy potatoes are already good and sizzling.

If you happen to desire the streusel-topped candy potato casseroles, you might strive combining the nut and oat topping from this casserole with the topping from my berry cobbler recipe.

Each time I’ve made this candy potato casserole for household and associates, it’s been an enormous hit. That is nonetheless fairly excessive in starch so it shouldn’t be eaten day-after-day, however it’s undoubtedly a more healthy different to the standard model!

How does your loved ones cook dinner candy potatoes? Are you a butter and salt purist or a marshmallow junkie? Share under!

Sweet Potato Casserole Recipe- real food and gluten free


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