Regardless of the struggles she’s dealing with, Clare stated she has tried to say constructive for her followers. She mentioned two issues which are “serving to me tremendously” by a troublesome time. “To start with, watch the documentary Heal,” she stated. “That made such a distinction in my mindset.”
Streaming on Netflix, the movie is “in regards to the energy of the thoughts to heal the physique,” based on its web site. (Jamie-Lynn Sigler and Miranda Kerr are additionally followers of the Kelly Noonan Gores doc and guide.)
Clare additionally recommends practising gratitude on daily basis, which “actually adjustments all the pieces.” She’s been itemizing 10 issues she’s grateful for every morning, earlier than she will get up.