Britney Spears is sharing a basic tip that has helped her really feel more healthy.
The 39-year-old pop star, who is thought for continuously staying energetic and displaying off her difficult dance strikes, posted a brand new Instagram video on Tuesday, Feb. 23 that featured her fancy footwork to Otis Redding‘s “(Sittin’ On) The Dock of the Bay.” Within the caption, she defined why she could look “a bit totally different” than she did in a video she had posted just a few days prior.
“The final video that I posted of me dancing was from months in the past,” the singer wrote, “therefore why my physique seems a bit totally different on this new video !!!!”
Earlier this month, Britney shared a light-hearted message about wanting to stick to “the ice cream weight-reduction plan.” In her new submit, she clarified that, alas, she determined to not give it a attempt in spite of everything.
“No … I did not comply with by with the ice cream weight-reduction plan,” she wrote, including a laughing and ice cream cone emoji. “I selected portion management which may be very exhausting relating to Doritos [closed-eyes and laughing emojis] !!!!! On a constructive observe … my physique does really feel manner higher now [flexing emoji] !!!!”